Who is Total Performance Centre

Owner: Michael Rand

After 22 years in the RAAF as an Aircraft Technician, I decided that my passion lay else where. 

Already a qualified Remedial Massage Therapist and Cycling Coach, I was doing more and more work out of hours work and eventually a decision had to be made. Work as a remedial massage therapist as a hobby or do it for real. 

Starting from home as a Remedial Therapist after leaving the RAAF I built a good steady clientele. After nearly 12 months I had an opportunity to open my own clinic in a new gymnasium starting in the Newcastle area. After 18 months there Total Performance Centre became a reality.  

From Early 2014 - 2020, Total Performance Centre was a part of the landscape of the CBD of Newcastle offering high quality Personal Training and Remedial Massage and Retul bike fitting. The mission of Total Performance Centres was to improve people’s lives through a mixture of Soft Tissue work and Good quality Strength training with a no frill and no BS philosophy.

Come 2021 Mick has moved to Peregian Beach on the Sunshine Coast. We may have left the Gym behind but the philosophy lives on.

Decide on what you want to change. Take ownership of that decision and make the changes in your life that will lead to the desired outcome.